The Positive Student Planner | Journal For University Study
€31.00
The Positive Student Planner has been created in collaboration by The Positive Planner and Samaritans, with students for students.
More than just a diary, this planner uses evidence-based strategies to help students organise their life and mind. Backed by a leading student mental health expert, filled with activities and tools, daily journaling and mindful activities.
With a vibrant green cloth bound cover it’s a journal that not only helps your mental health, but is also great to be seen with!
1 in stock
Description
With a vibrant green cloth bound cover it’s a journal that not only helps your mental health, but is also great to be seen with!
What you’ll find inside:
– Daily, weekly and monthly planning tools
– Expert wellbeing tips
– Space for daily guided journaling and tools for reflection
– Meal brainstorming and shopping lists
– Budgeting tips
– Mood and habit tracking
– Grounding tools
– Calming colouring and creative space
– Growth-mindset exercises and positive affirmations
Sales of The Positive Student Planner will help Samaritans continue to reach those struggling to cope.
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